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My Kitchen Rules
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Season 1
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Season 3
Season 4
Season 5
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Season 14
Episode 1 | Instant Restaurant - Round 1: Steve & Helen
Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feilde...
Episode 2 | Instant Restaurant - Round 1: Angela & Justine
Western Australia's Angela & Justine host their instant restaurant. Attending the night is Steve & Helen (NSW), Leigh & Jennifer (SA), Simon & Meg (NZ), David & Scott (QLD) and Thomas & Carla (VIC)
Episode 3 | Instant Restaurant - Round 1: Leigh & Jennifer
Tonight, it's South Australia's turn as florist Leigh and 'princess' Jennifer prepare their Thai inspired three-course menu. These girls are all about style but how will it translate onto the plate? There will be thrills and spill...
Episode 4 | Instant Restaurant - Round 1: Simon & Meg
For the first time in My Kitchen Rules history, a New Zealand team is hosting their dinner event on home soil. Tonight, it's the Kiwis turn as we travel to Auckland to see Simon & Meg prepare their three-course menu. And it's tran...
Episode 5 | Instant Restaurant - Round 1: David & Scott
Tonight, solider mates David and Scott host their instant restaurant. The boys are used to high-pressure situations but how will they go under fire in the kitchen? They'll serve up a three-course menu designed to impress not only ...
Episode 6 | Instant Restaurant - Round 1: Thomas & Carla
Tonight, the final team from group one host their instant restaurant. Close mates Thomas and Carla prepare their three-course menu. The pair are 'just friends', who insist there are no sparks between them. They share a volatile re...
Episode 7 | Instant Restaurant - Round 2: Sam & Jillian
Group one have shown what they can do in the kitchen and now it's group two's turn to plate up. Tonight, potential in-laws Sam and Jillian prepare their three-course menu. The pair love to look good but will their sense of style t...
Episode 8 | Instant Restaurant - Round 2: Emma & Andrew
Engaged scientists Emma and Andrew host their instant restaurant. Will they have the right formula to win? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and M...
Episode 9 | Instant Restaurant - Round 2: Nic & Rocco
With four more instant restaurants to go, the pressure's on to stay out of the bottom three and avoid the danger zone. It's childhood mates Nic and Rocco's turn to put on the ritz with their casino-themed restaurant as they try to...
Episode 10 | Instant Restaurant - Round 2: Megan & Andy
Tonight, engaged sales reps Megan and Andy have the chance to show Australia and judges Pete Evans and Manu Feildel, what they're made of.
Episode 11 | Instant Restaurant - Round 2: Peter & Gary
Every team has felt the sting of their biting critiques, now it's time to turn the tables as Peter and Gary put their money where their mouth is. Are they up to the challenge?
Episode 12 | Instant Restaurant - Round 2: Carly & Emily
Tonight, we're in Victoria, for the final instant restaurant of group two and sisters Carly and Emily have chosen their parents' home as the perfect location to host their dinner event.
Episode 13 | Instant Restaurant - Redemption Round: Thomas & Carla
Tonight begins the round of elimination kitchens as we go around the county again. To start things off Thomas & Carla (VIC) from Group 1. After failing to impress the judges and fellow contestants with their dessert, they're despe...
Episode 14 | Instant Restaurant - Redemption Round: Simon & Meg
We're back in New Zealand with Simon and Meg cooking up some classic Kiwi cuisine, but it's not just the food that's being served up, it's some well-seasoned strategy.
Episode 15 | Instant Restaurant - Redemption Round: Megan & Andy
The pressure to avoid last place in the elimination round is reaching fever pitch. Tonight one team attempt to recover from their near disaster instant restaurant which was hampered by time management and nerves. They've got their...
Episode 16 | Instant Restaurant - Redemption Round: Emma & Andrew
Tonight, one team attempts to dazzle the judges and their fellow contestants after failing to deliver the right flavours during their first instant restaurant. Will they learn from their mistakes to create a winning culinary compo...
Episode 17 | Instant Restaurant - Redemption Round: David & Scott
It's the penultimate instant restaurant of the elimination round tonight, and with only two teams left to cook, the pressure is high to impress fellow contestants and judges Pete Evans and Manu Feildel.
Episode 18 | Instant Restaurant - Redemption Round: Peter & Gary
They opened their kitchens to Australia and cooked with everything they had and stress levels are sky high as one team will be eliminated at the end of tonight's instant restaurant. Who will be the first team to go home?
Episode 19 | People's Choice Challenge: Bed & Breakfast
After an emotional first elimination, the remaining teams are about to be taken completely out of their comfort zone. The teams set off on an adventure of a lifetime with challenges in amazing Australian locations where partnershi...
Episode 20 | Kitchen Cook Off: 1
For the Kitchen Cook off, teams were fighting it out to see who would go against Thomas and Carla in the sudden death elimination challenge. Simon and Meg along with Emily and Carly served as diners as they were already safe, whil...
Episode 21 | Sudden Death: Thomas & Carla Vs Sam & Jillian
Tonight, it's the first elimination cook-off, with the arrival of the guest judges, getting it right will be even tougher and one team will be going home.
Episode 22 | People's Choice Challenge: Melbourne Cook-off
For the second People's Choice Challenge, they would be cooking in the industrial kitchen, before selling their food on the streets through spruiking. The team who makes the most money would be the people's choice and would be saf...
Episode 23 | Kitchen Cook-off: 2
In the Rapid Cook-off, the 8 remaining teams had to cook at Kitchen Headquarters to decide who would join Peter and Gary in the next sudden death cook-off. The teams would have 30 minutes to cook with the 4 weakest dishes heading ...
Episode 24 | Sudden Death: Carly & Emily Vs Peter & Gary
Carly & Emily Vs Peter & Gary. Two teams go head to head in the sudden death cook-off. Their fight is personal and the score will be settled.
Episode 25 | People's Choice Challenge: North Queensland Festival
Tonight, the remaining teams find themselves in Ingham, a small quintessential sugar cane town. Their challenge is to create sweet treats for the town's annual Harvest Festival using an ingredient the locals know best, sugar!
Episode 26 | Kitchen Cook Off: 3 (Camper)
In this Rapid Cook-off, the teams would be racing for their ingredients, teams had to cook on makeshift camp kitchens. Their guests tonight were people who knew camp cooking better than anyone. At Port Douglas the teams embarked o...
Episode 27 | Sudden Death: Thomas & Carla Vs Megan & Andy
Thomas & Carla vs. Megan & Andy. It's the last chance of survival for two teams tonight in the tropical style sudden death cook-off. The heat is on as the temperatures rise in the kitchen. At the end of it all, one team will be go...
Episode 28 | People's Choice Challenge: Seafood Platter Meal
For the first time the teams were cooking at Kitchen HQ for the People's Choice Challenge. The judges announced that since Easter was just around the corner, the theme for their dishes was Easter. They had to create an Easter-them...
Episode 29 | Kitchen Cook-off: 4
With Simon and Meg up for elimination, the 6 remaining teams would fight to avoid the sudden death cook-off. Manu then asks them what ingredient did they absolutely hate as a kid. The teams had to use those ingredients. The 4 weak...
Episode 30 | Sudden Death: Steve & Helen Vs Simon & Meg
Simon & Meg vs. Steve & Helen. National pride is on the line as two teams go head to head in the sudden death cook-off. It's neck and neck in the closest battle so far. After a nail-bitingly close contest, one team will be elimina...
Episode 31 | Elimination Week: Round 1
The judges have a shock announcement that shakes things up in the competition. In another surprise twist, the teams will face their harshest critics yet with the arrival of a jury. The teams are left dumbfounded when they see who'...
Episode 32 | Elimination Week: Round 2
For the second round of elimination week, the key ingredient for the down-the-line cook-off was cheese. The teams, similar to round 1, had a choice of what type of cheese they wanted to use.
Episode 33 | Elimination Week: Round 3
Tonight, teams continue to impress as they bring out their best culinary skills in a difficult challenge. The jury will determine the two weakest teams who will go straight into a sudden death cook-off. Who will buckle under the h...
Episode 34 | Semifinals: Seeding Round
The teams had to compete in 2 challenges and fight for point and be ranked 1 to 4 to see who would go head to head in the semi-finals. The 1st place would cook against 4th place, while 2nd would cook against 3rd. Manu and Pete wou...
Episode 35 | Semifinals: Leigh & Jennifer Vs Megan & Andy
It's the first round of the semi-finals and two teams must cook their most impressive three-course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will ...
Episode 36 | Semifinals: Nic & Rocco Vs Carly & Emily
In the second semifinal Nic and Rocco took on Carly and Emily. Where, the winner would take on Leigh and Jennifer for the My Kitchen Rules title. Like the 1st Semifinal teams had to cook the ultimate three course dish for the judge.
Episode 37 | Grand Final: Leigh & Jennifer Vs Nic & Rocco
In the Grand Finale it was South Australia vs South Australia as Leigh and Jennifer took on Nic and Rocco. The final test for the South Australians' was faultless food. Each team had to cook 5 courses and produce 100 plates of foo...